19 Aug 2014
Where have I been? Where am I going? Read on to find out! I have opened this document and stared at the blank page more times than I can count. I start to write, re-read it, and start all over. So here we are…. months later, and finally hitting the restart button in many ways,(…)
17 Jan 2014
Hello everyone and welcome to 2014! I was fortunate to be interviewed for a Lifestyle Accountability Podcast, and the interview is now live! Check out my show as well as some other great athletes!! Podcast
3 Jan 2014
Well… they always say things don’t turn out as you planned, and 2013 definitely reminded me of that. Not just a moment in the year, but the entire year. This year has definitely been an emotional roller coaster for me. I’ve had more laughter than I could have hoped for, treasured friendships that started or(…)
5 Dec 2013
Hello Spartan Warriors!!!! I am sure you already know, but here to remind you of something BIG in Spartan Land happening THIS SATURDAY!!! NBC Sports will be airing the World Champion Spartan Race for all to watch in awe as the warriors conquer the obstacles and course on December 7th, from 4:00-5:00 PM. Stay tuned(…)
1 Oct 2013
First, I must apologize to all of you for going MIA lately. I am not going to reveal all the reasons why, it is still personal issues I am dealing with personally. 2013 has been a tough year to date. I am getting stronger and more focused day by day. Know that I have missed(…)
9 Sep 2013
I must apologize for being quiet in the Iron Girl training reports through August. Have no fear… the training has been going down! First, with the help of Franklin at iBodyFit, I have been working on building my strength. He gives me great workouts that are never the same and work my body. I haven’t(…)
20 Jul 2013
So, awhile back I decided to finally suck it up and get serious about weight training. The last time I lost weight, I was doing a pretty steady weights routine. Then I got bored and stopped. I stuck mainly with running and was happy. Then I added spin class. Then, I stopped watching what I(…)
3 Jul 2013
I’ve had a secret for about a week now… and man has it been killing me!! Okay, a few people knew, but I kept it off social media and the blog which was a feat in itself. As you all know, I am running 13 half marathons this year. I have 6 done and #7(…)
17 Jun 2013
Last year I ran The Wipro SF Marathon 2nd Half Marathon course. The main reason I chose that course, it didn’t run across the Golden Gate Bridge like the 1st Half Marathon course did. I loved the course and the challenge of running those hills. Then, I learned about their Half It All Challenge. Participants(…)
22 May 2013
Want even MORE good news? Good… because I am ready to share!! Have you been struggling with how to eat healthy or where to start with exercise? Are you active but looking for a change? I was a little of both and found a great way to wade through all the information out there and(…)
Welcome! I am a mid-40’s woman, stumbling through life gracefully. Follow me as I explore life with my partner in life, my lovable dog, & step-kids, coffee, food, healthy movement, Intuitive Eating, and well… whatever else I stumble upon.
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