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Changes…

Hello! This is just a quick note to everyone that I am starting the switch this weekend to self-hosting. Sole Sister on the Run has had a great year, and it’s time to grow and expand! I have many great posts and reviews lined up and ready to go with the new launch. New Year(…)

My Holiday Decision

Holidays are an interesting time of year. Travel, family time, parties, tons of unhealthy foods… As someone who works in health education and strives to lead by example, I always find this time difficult. There are always tons of posts, sayings, etc. about ‘never regretting a workout’, making time for fitness, and so on. While(…)

Shower Pill

Shower Pill

I was recently given the opportunity to review the ShowerPill Athletic Body Wipes. The company sent me a few wipes to try out and review.  My first time using them was on a busy Saturday. I went to spin class at 8:00 AM and afterwards had an appointment for haircut and color shortly after. If(…)

What’s in a number? What’s so special about 13?

Well… everything!! As promised… here are my 2013 RUN GOALS. All other goals will be listed in a separate blog. But my 2013 run plans are epic, and deserve their own blog. So what is all this talk about numbers and 13? Well…. 1. Next year is 20132. I turn 39 (shocker I know) which(…)

90 Day Contract Conclusion

Well…. it’s been an interesting last week or so of the 90 day contract. Thanksgiving was GREAT! My best friend and her family flew into town so I got to spend tons of time with them and their daughter tired out my dogs. I didn’t over eat that weekend, went for a run on Thursday(…)

Philadelphia Half Marathon Race Recap

Philadelphia Half Marathon Race Recap

Oh where do I begin with this race?! Last year my brother suggested we run the Philadelphia Marathon races. As he and I are runners and from that area (1 hr North) we thought it was a great idea. A few cousins of ours were starting to run as well, so we invited them to(…)

Anniversary Weekend

Anniversary Weekend

As a change of pace, I’ve decided to share a personal story for all of you that has nothing to do with exercise or being healthy. As many of my followers know, November 5th marked my one year wedding anniversary. This is big in so many ways for my husband and I. We were both(…)

Veteran’s Day 11k Race Recap

Veteran’s Day 11k Race Recap

It seems like forever since I raced (July’s San Francisco Half Marathon) and even longer since I raced locally. I was looking forward to this race after getting my running mojo back and with the cooler fall temps, this was going to be a good day. This year they changed the location and time, last(…)

90 Day Contract Update

I bet you thought I got lost and forgot about this… I didn’t, just got super busy. So wow, it’s already November? Where did the time go? As always, and I am sure you have seen from me, life is hectic, and even threw me a couple curveballs. Thanks for that… but honestly, nothing I(…)

Saucony Triumph 10 Review #FindYourStrong

Saucony Triumph 10 Review #FindYourStrong

I admit, I am a Saucony addict. I have tried several other brands of running shoes, but the moment I slipped on my first pair of Sauconys, I was in love, and have never looked back. That said, I was BEYOND excited when given the opportunity to try and review the new Triumph 10! I(…)