23 Jul 2012
A little while back I was given a sample of BenGay Zero Degrees to try out. Thankfully, it took a little while for me to use it. I say thankfully, because that means, my muscles weren’t sore and achy. I did finally get to try it out last week, it also happened to be during(…)
19 Jul 2012
Relax… this post has nothing to do with my relationship, hubby and I are great. However, I was recently at a conference for work in DC. I went with my supervisor and one of the other faculty at my office. It was a great conference for nutrition educators, and I did a poster presentation on(…)
13 Jul 2012
Hello all! It looks like the Vegas heat wave is going to break soon! I am sure this has altered some runs and training. We have only a couple events coming up in the next two weeks:Low-key 5K and Fun Run (1.5 miles) on Saturday July 14th. This event is hosted by the Las Vegas(…)
12 Jul 2012
Nope, not a review of a new and exciting exercise routine or gadget. It’s what I feel like. I won’t lie, when it comes to running, I am ON THAT. I run 3-4 times a week, love my long runs, and unless my body is crying, don’t miss a run. However, when it comes to(…)
2 Jul 2012
Well… life is busy. Great, happy, wonderful, and busy. I could go into great detail explaining my blogging absence, but, why waste the space. So much has happened in the last few weeks, and things don’t look to be slowing down, so I really just need to arrange my schedule and life a little differently.(…)
28 Jun 2012
Coming up through the 4th of July we have several race options available. This weekend we have:Las Vegas Women’s 10K, 5K, and 1 mi Walk: On June 30th starting at 7:00 AM this event is held at Bruce Trent Park. Costs for this race are: $38 for the 10k, $28 for the 5k and $18(…)
14 Jun 2012
Coming up the next couple weeks in Las Vegas racing are a few great events! First up, it’s time to dig out the ugliest tie you can find!Las Vegas Track Club Pre-Father’s Day Ugly Tie Run: June 16th, Silver Bowl Park, Henderson, NV This event starts at 7:00 AM. Wear the ugliest tie you can(…)
8 Jun 2012
I know… in looking at my pics, there is no way I am really turning 38. Must be the good genes since my mom definitely doesn’t look her age (thanks family!!). Well, what a year this past one has been. It’s funny, I remember a conversation with my friend Jen… we were talking as we(…)
7 Jun 2012
Recently I joined the gym again. Despite my efforts to work out at home, my couch continuously sucked me in, well, the couch and the chance to snuggle with the cutest dog ever! So… knowing that in order to drop a few more pounds and get stronger I needed to include strength training, I joined(…)
7 Jun 2012
Hello! This is the Pace Per Mile Report for Southern Nevada for the weekend of June 9-10, 2012. This weekend brings races of varying lengths, a 5k, 6k, 2 miler and half marathon!! Team in Training 5k/1mi: This event is held Saturday June 9th, starting at 7:00 am at Kellogg Zaher Park in Las Vegas.(…)
Welcome! I am a mid-40’s woman, stumbling through life gracefully. Follow me as I explore life with my partner in life, my lovable dog, & step-kids, coffee, food, healthy movement, Intuitive Eating, and well… whatever else I stumble upon.
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