5 Jun 2012
Well… I have been a blogging slacker. My deepest apologies!! This is a quick blog to update you on how my week was last week… because, as always, it was eventful!! First off, on Monday, the official announcement was made that I will be joining forces with Charlene R of Running with Charlene to work(…)
31 May 2012
Do your feet get blisters at the thought of a run? Do long runs or hot weather cause an increase in blisters? If so, you MUST check out Wright Socks!! According to their website www.wrightsock.com, “WRIGHTSOCK™ Double Layer construction coupled with the most technically advanced fibers, delivers the blister protection that you need. WRIGHTSOCK™ Double(…)
31 May 2012
Las Vegas/Southern Nevada Race Report:In this week’s Las Vegas and Southern NV Race Report I feature races for June 2-3: 6/2/12:Terminal 3 Races, Las Vegas, NV:Benefiting At-Risk Youth of Clark County, this race is held to open the new Terminal 3 at McCarran International Airport and is run on the roadway system of Terminal 3.(…)
16 May 2012
Las Vegas/Southern Nevada Race Report:In this week’s Las Vegas and Southern NV Race Report I feature the end of May races: 5/19/12:Runnin’ For The House 5k and 1 miler, Las Vegas, NV:Benefiting Ronald McDonald House of Las Vegas this event features a timed and untimed 5k and 1 mile walk followed by a pancake breakfast,(…)
16 May 2012
Lately, I have really been reminded of how fluid life and relationships are. My journey, if we want to call it that, started a little over 1 year ago. I was sick and tired of being sick and tired, to use a very common phrase. I chose to start a Couch to 5k program and(…)
11 May 2012
When I began increasing my training and workouts to improve my fitness levels and running, I was struggling to properly recover nutritionally after tough workouts. I would eat some foods with protein in them, but never really had a strong focus on recovery. The more I read about its importance, the more I tried to(…)
8 May 2012
For the past two years, since our local affiliate added a social media committee, my friend Karen and I have been the social media co-chairs for the Komen Southern Nevada Race for the Cure. I actually started volunteering for them when I first moved to Las Vegas. I wasn’t working, and needed to do something(…)
23 Apr 2012
Over the weekend I had some time to reflect on my life and realized that over the years I was not kind to my body, and, after all that, it was still willing to work with me on the goal to become a runner… I felt it needed a letter of apology/thanks… Dear body, Hi(…)
16 Apr 2012
Tail Waggin’ Tutors: A Story of Volunteering, Dogs, and Making a Difference: It is no surprise to reader’s of this blog that I LOVE dogs…. I mention mine often, and they are my 4 legged fur children. I am also very blessed with a small group of amazing and supportive friends. And… I volunteer, and(…)
9 Apr 2012
Well, Saturday I ran my 3rd half marathon ever, my 3rd in 70 days as well. It has been a very busy running month for me, a half on March 17th that I set a great PR at (2:21:35), a 5k March 24th that I set a HUGE PR at (28:54), a weekend of FAB-O(…)
Welcome! I am a mid-40’s woman, stumbling through life gracefully. Follow me as I explore life with my partner in life, my lovable dog, & step-kids, coffee, food, healthy movement, Intuitive Eating, and well… whatever else I stumble upon.
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