90 Day Contract Update

I bet you thought I got lost and forgot about this… I didn’t, just got super busy. So wow, it’s already November? Where did the time go? As always, and I am sure you have seen from me, life is hectic, and even threw me a couple curveballs. Thanks for that… but honestly, nothing I(…)

Saucony Triumph 10 Review #FindYourStrong

Saucony Triumph 10 Review #FindYourStrong

I admit, I am a Saucony addict. I have tried several other brands of running shoes, but the moment I slipped on my first pair of Sauconys, I was in love, and have never looked back. That said, I was BEYOND excited when given the opportunity to try and review the new Triumph 10! I(…)

Yurbuds #INSPIREFORWOMEN Review

Yurbuds #INSPIREFORWOMEN Review

I have seen Yurbuds at every large race expo and in magazines… I have always been intrigued on their concept, stay put headphones. Can it be true?! I often run with my standard earbuds that came with my phone… not ideal for ear shape, but, they have always sufficed, and, dare I say it, I(…)

Warrior Dash Event Review

Warrior Dash Event Review

What can I say, after doing an obstacle course earlier in the year, I was hooked… and when a friend asked me to do this one with her, I was all over it. I love the challenges and the chance to play in the mud. And… what a day it was! It started with absolutely(…)

Are Your Goals SMART Goals?

Goals… we all set them, some we achieve, some we do not. Some we borrow from others, without much thought, some we borrow the idea, but make it our own. We at times really beat ourselves up when we fail to reach our goals. Is it us and our inabilities? Maybe not.  How we set(…)

A Healthier Pancake

I love pancakes… and have been playing around to get one that is healthier and tasty…. here is what I have come up with so far: 8 oz greek yogurt 8 T of oat flour (add up to 2 more if too wet) 2 T ground flaxseed ¼ C oats 1 T stevia 1 t(…)

Week 5 Update

Week 5 Update

Another week, another update on my 90 Day Contract. All in all it was a better week for me. As I was getting ready to write this blog I realized I have only given updates on whether or not I exercised and lost weight. Well, I reviewed my 90 Day Contract one month in and(…)

Wk 4 Update: Hitting the Restart Button

Wk 4 Update: Hitting the Restart Button

Sorry I am a little late on this update. To say last week was hectic, would be an understatement. It was a stressful week for me, and well, I struggled with my goals. Big time. A general review of my week: I had a day of travel Monday, consisting of 14+ hours away from the(…)

#Barillain60 Pasta Review Part Two #FitFluential

#Barillain60 Pasta Review Part Two #FitFluential

PART TWO! A fellow runner, FitFluential Ambassador, blogger and great friend Charlene Ragsdale and I had the opportunity finally, in our busy schedules to have a Barilla pasta party. Couldn’t have happened on a better day for me, so to see her show up at my door with a bottle of wine… I knew it(…)

Product Review: New Barilla Microwave Pasta Meals

Product Review: New Barilla Microwave Pasta Meals

PART ONE:  When I was given the opportunity to try out pasta dishes, I was beyond excited! I often tell people that ask me why I run “so I can eat all the pasta I want”.  I LOVE pasta. Me, enjoying the Tomato Basil Penne Pasta Barilla in 60! Barilla introduced microwaveable pasta dishes that(…)