#irongirl

Lifestyle Accountability Podcast

17 Jan 2014

2 Comments

Hello everyone and welcome to 2014! I was fortunate to be interviewed for a Lifestyle Accountability Podcast, and the interview is now live! Check out my show as well as some other great athletes!! Podcast

Dear October

1 Oct 2013

0 Comments

First, I must apologize to all of you for going MIA lately. I am not going to reveal all the reasons why, it is still personal issues I am dealing with personally. 2013 has been a tough year to date. I am getting stronger and more focused day by day. Know that I have missed(…)

Iron Girl August Recap

9 Sep 2013

0 Comments

I must apologize for being quiet in the Iron Girl training reports through August. Have no fear… the training has been going down! First, with the help of Franklin at iBodyFit, I have been working on building my strength. He gives me great workouts that are never the same and work my body. I haven’t(…)

Iron Girl Training Week 1

30 Jul 2013

0 Comments

Iron Girl Training 7/20-7/27 Well… it wasn’t officially the start of Iron Girl training, but, I got a head start on it all. I must say, I loved week 1 of training! I cannot believe how much stronger I am feeling compared to last year. So… let’s get down to it. What did I accomplish(…)

A Huge Accomplishment

20 Jul 2013

2 Comments

So, awhile back I decided to finally suck it up and get serious about weight training. The last time I lost weight, I was doing a pretty steady weights routine. Then I got bored and stopped. I stuck mainly with running and was happy. Then I added spin class. Then, I stopped watching what I(…)