Welcome 2015!

Happy New Year (a few days late)… I hope you all had a wonderful holiday season and are ready to tackle this new year!! After a roller coaster of a year in 2014, I am excited for a new year, new goals and new adventures!!

So… here are my goals/plans for 2015 broken down by areas of my life:

Work:

• Be successful.
• Prioritize daily.
• Succeed in achieving my goals.
• Host successful events.
• Outreach within the community.
• Grow and learn.

Personal:

• Be present.
• Walk my dog every day.
• Love more.
• Tell people how I feel about them.
• Appreciate those in my life.
• Practice kindness.
• Read more.  (I just joined an online book club, stay tuned for monthly book reviews!)
• Smile and laugh every day.
• Make someone else smile every day.
• Offer assistance where I can.
• Volunteer.
• Learn to say no.
• Respect my time, emotions, and needs.
• Cook and bake more.
• Spend more time with friends and loved ones.
• Organize my life/schedule.
• De-clutter my home.

Health:

• Eat healthy 80% of the time.
• Start flossing more.
• Eat less sugar.
• Cook more meals.
• Plan my weekly meals.
• Maintain a healthy weight.
• Get more sleep.
• Walk 10, 000 steps minimum a day.

Fitness:

• Create a plan with my trainer that challenges me, yet one I can commit to maintaining.
• Try new things.
• Join a yoga studio.
• Swim more.
• Bike more.
• Run more.
• Complete two sprint triathlons.
• PR in a half marathon.
• Don’t let the Philly Half win this year.
• Become stronger.
• Build more muscle.
• Improve my hill running.
• Be consistent in all my fitness.

Blog/Social Media:

• Write more.
• Collaborate with others.
• Share my knowledge of essential oils.
• Post more recipes.
• Be more interactive.
• Bring you more reviews and information on great products.

Essential Oils:

• Expand my knowledge.
• Earn certifications.
• Share with others both the knowledge, benefits and opportunity with essential oils.

It may seem like a lot, but broken down into life areas… not so difficult at all to manage. To start, I ordered a planner/journal from plumpaper.com and began working with my trainer to create some workout plans/goals for the year. I have worked with my trainer for specific fitness goals, and while some of the goals listed here seem broad, the detailed SMART goals are written!! Now for this cold to go away so I can get to my running and dog walking goals.

What are your 2015 goals and plans? I’d love to hear them!!