8/8/12 Pace Per Mile Report

It’s a quiet week in the Las Vegas area for racing. Temps are reaching extremely high levels, with excessive heat warnings. So, if you are running, be it a training run, fun run, or race… PLEASE be careful, stay hydrated, and run smart!

11th Annual Police & Firefighter 10K/5K/1 Mile Walk on August 11, 2012 starting at 6:00 AM for the 10K and 7:00 AM for the 5K and 1 Mile Walk. This event is hosted by the Las Vegas Running Team and is sure to have some police and firefighters running it as well. I ran this 10K last year as my first ever 10K and loved it. There is a hill around mile 4, but other than that, a good course that winds through a shopping center parking lot and nearby neighborhoods. The Las Vegas Running Team has prizes for Top 3 Male/Female Top 3 Age Group M/F and Top 3 Philly/Clydesdale. Costs for this event are: 10K/5K- $35 and 1 Mile Walk- $15.

Have a great weekend and Happy Running!!