19 Aug 2014
Where have I been? Where am I going? Read on to find out! I have opened this document and stared at the blank page more times than I can count. I start to write, re-read it, and start all over. So here we are…. months later, and finally hitting the restart button in many ways,(…)
17 Jan 2014
Hello everyone and welcome to 2014! I was fortunate to be interviewed for a Lifestyle Accountability Podcast, and the interview is now live! Check out my show as well as some other great athletes!! Podcast
3 Jan 2014
Well… they always say things don’t turn out as you planned, and 2013 definitely reminded me of that. Not just a moment in the year, but the entire year. This year has definitely been an emotional roller coaster for me. I’ve had more laughter than I could have hoped for, treasured friendships that started or(…)
5 Dec 2013
Hello Spartan Warriors!!!! I am sure you already know, but here to remind you of something BIG in Spartan Land happening THIS SATURDAY!!! NBC Sports will be airing the World Champion Spartan Race for all to watch in awe as the warriors conquer the obstacles and course on December 7th, from 4:00-5:00 PM. Stay tuned(…)
19 Nov 2013
Awhile back I wrote about the opportunity I was given to compete in the Iron Girl Triathlon at Lake Las Vegas. Well, on October 26th, after months of training and a few mild panic attacks, I became an Iron Girl! This event was life changing for me. I didn’t realize it when I initially signed(…)
1 Oct 2013
First, I must apologize to all of you for going MIA lately. I am not going to reveal all the reasons why, it is still personal issues I am dealing with personally. 2013 has been a tough year to date. I am getting stronger and more focused day by day. Know that I have missed(…)
9 Sep 2013
I must apologize for being quiet in the Iron Girl training reports through August. Have no fear… the training has been going down! First, with the help of Franklin at iBodyFit, I have been working on building my strength. He gives me great workouts that are never the same and work my body. I haven’t(…)
30 Aug 2013
Have you checked out KindRunner.com yet? If not, WHAT ARE YOU WAITING FOR?!?! They are an amazing online running store with an experience like no other. One of their many great concepts: Custom Fit Process. As most of you know, if you go into a running store, they will look at your current sneakers and(…)
6 Aug 2013
Another successful week! Sunday: July 28: I was supposed to head out for a long run Saturday, but thanks to my dog, postponed it a day. I started out later than I wanted, waiting for the hubby to get up and sit with Brinx. So, by the time I headed out, and being totally exhausted,(…)
30 Jul 2013
Iron Girl Training 7/20-7/27 Well… it wasn’t officially the start of Iron Girl training, but, I got a head start on it all. I must say, I loved week 1 of training! I cannot believe how much stronger I am feeling compared to last year. So… let’s get down to it. What did I accomplish(…)
Welcome! I am a mid-40’s woman, stumbling through life gracefully. Follow me as I explore life with my partner in life, my lovable dog, & step-kids, coffee, food, healthy movement, Intuitive Eating, and well… whatever else I stumble upon.
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