27 Feb 2013
This past weekend, myself and two friends embarked on the journey of the Dirty Girl Mud Run in Las Vegas, NV. I was very excited to do this one because I LOVE mud runs and obstacle courses. I was contacted by Dirty Girl Mud Run and asked to do some promoting of the event online(…)
21 Feb 2013
Wednesday started out as a normal day, actually, a little early so I could pick up my coworker down from Reno for a day of research interviews to be followed by a Komen Race meeting. Then, I checked my email which started the great day. I received an email from Laura at Girls Gone Sporty(…)
5 Feb 2013
Where to begin with this event?! December and January were not my strongest half marathons… cold temps, tough courses, muddled mind. I was frustrated with times around 2:35. I knew I was stronger than that. I went in to Surf City wanting a better time, a better race, a better mindset. I had a lot(…)
29 Jan 2013
Now you all know my love of Mud Run Events. Last year I completed the Devil Dash and Warrior Dash and look forward to completing several this year as well. There is nothing like fun and fitness combined! To hang out with friends conquering obstacles and a few fears while playing in mud… is an(…)
28 Jan 2013
As you saw from Saturday’s post, I tried a new workout Saturday with two friends. You also know that I am not the biggest lover of strength training. I am making an effort to incorporate it into my routine because of the benefits, but it is always a struggle for me. Well, Saturday, it was(…)
18 Jan 2013
As someone involved in fitness or seeking a healthier lifestyle it is easy to get caught up in the “go, go, go” mentality. I have seen it in a lot of people who are new to fitness… the “addiction” grabs you before you know it. You see posts and posters and motivational sayings about ‘always(…)
29 Dec 2012
Took a bit longer than expected, but wanted to do it right… I am officially self-hosted. I attempted to move over my subscribers, but please verify or resubscribe just to be safe and so that you don’t miss anything!! A HUGE thank you to my husband for his patience and assistance in helping me understand(…)
22 May 2012
Well, I am sure you have all figured it out, as I have gotten a little quiet on here and twitter. Recently, I feel as if I lost my running mojo. I still love running, just struggle to get myself out there to do it. I still make speed workouts every week, but, in general,(…)
Welcome! I am a mid-40’s woman, stumbling through life gracefully. Follow me as I explore life with my partner in life, my lovable dog, & step-kids, coffee, food, healthy movement, Intuitive Eating, and well… whatever else I stumble upon.
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