Trail Running

Welcome 2015!

Happy New Year (a few days late)… I hope you all had a wonderful holiday season and are ready to tackle this new year!! After a roller coaster of a year in 2014, I am excited for a new year, new goals and new adventures!! So… here are my goals/plans for 2015 broken down by(…)

Lifestyle Accountability Podcast

Hello everyone and welcome to 2014! I was fortunate to be interviewed for a Lifestyle Accountability Podcast, and the interview is now live! Check out my show as well as some other great athletes!! Podcast

2013 Year In Review

2013 Year In Review

Well… they always say things don’t turn out as you planned, and 2013 definitely reminded me of that. Not just a moment in the year, but the entire year. This year has definitely been an emotional roller coaster for me. I’ve had more laughter than I could have hoped for, treasured friendships that started or(…)

Spartan Race Championships and Giveaway!

Spartan Race Championships and Giveaway!

Hello Spartan Warriors!!!! I am sure you already know, but here to remind you of something BIG in Spartan Land happening THIS SATURDAY!!! NBC Sports will be airing the World Champion Spartan Race for all to watch in awe as the warriors conquer the obstacles and course on December 7th, from 4:00-5:00 PM. Stay tuned(…)

Iron Girl August Recap

I must apologize for being quiet in the Iron Girl training reports through August. Have no fear… the training has been going down! First, with the help of Franklin at iBodyFit, I have been working on building my strength. He gives me great workouts that are never the same and work my body. I haven’t(…)

KindRunner Custom Fit Process

KindRunner Custom Fit Process

Have you checked out KindRunner.com yet? If not, WHAT ARE YOU WAITING FOR?!?! They are an amazing online running store with an experience like no other. One of their many great concepts: Custom Fit Process. As most of you know, if you go into a running store, they will look at your current sneakers and(…)

Iron Girl Training Week 1

Iron Girl Training 7/20-7/27 Well… it wasn’t officially the start of Iron Girl training, but, I got a head start on it all. I must say, I loved week 1 of training! I cannot believe how much stronger I am feeling compared to last year. So… let’s get down to it. What did I accomplish(…)