17 Jan 2014
Hello everyone and welcome to 2014! I was fortunate to be interviewed for a Lifestyle Accountability Podcast, and the interview is now live! Check out my show as well as some other great athletes!! Podcast
3 Jan 2014
Well… they always say things don’t turn out as you planned, and 2013 definitely reminded me of that. Not just a moment in the year, but the entire year. This year has definitely been an emotional roller coaster for me. I’ve had more laughter than I could have hoped for, treasured friendships that started or(…)
30 Jul 2013
Iron Girl Training 7/20-7/27 Well… it wasn’t officially the start of Iron Girl training, but, I got a head start on it all. I must say, I loved week 1 of training! I cannot believe how much stronger I am feeling compared to last year. So… let’s get down to it. What did I accomplish(…)
21 Mar 2013
Well… this may be one of the shortest race recaps I ever do. This was my second time running the Six Tunnels course, and my third for this year’s goal of 13. I was excited all week going in to this. The week leading up to it, my husband got sick. I was busy with(…)
21 Feb 2013
Wednesday started out as a normal day, actually, a little early so I could pick up my coworker down from Reno for a day of research interviews to be followed by a Komen Race meeting. Then, I checked my email which started the great day. I received an email from Laura at Girls Gone Sporty(…)
5 Feb 2013
Where to begin with this event?! December and January were not my strongest half marathons… cold temps, tough courses, muddled mind. I was frustrated with times around 2:35. I knew I was stronger than that. I went in to Surf City wanting a better time, a better race, a better mindset. I had a lot(…)
28 Jan 2013
As you saw from Saturday’s post, I tried a new workout Saturday with two friends. You also know that I am not the biggest lover of strength training. I am making an effort to incorporate it into my routine because of the benefits, but it is always a struggle for me. Well, Saturday, it was(…)
29 Dec 2012
Took a bit longer than expected, but wanted to do it right… I am officially self-hosted. I attempted to move over my subscribers, but please verify or resubscribe just to be safe and so that you don’t miss anything!! A HUGE thank you to my husband for his patience and assistance in helping me understand(…)
Welcome! I am a mid-40’s woman, stumbling through life gracefully. Follow me as I explore life with my partner in life, my lovable dog, & step-kids, coffee, food, healthy movement, Intuitive Eating, and well… whatever else I stumble upon.
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