self care

How I’ve Changed in the Last Two Years

I touched on some of this in my reintroduction post. But well, 2013, 2014, and 2015 have truly helped redefine me. First, a quick recap of 2013, which will help in understanding 2014 and 2015. In 2013 I decided to run 13 half marathons… then through in the mix, a sprint triathlon. The training was(…)

Restart Button

Where have I been? Where am I going? Read on to find out! I have opened this document and stared at the blank page more times than I can count. I start to write, re-read it, and start all over. So here we are…. months later, and finally hitting the restart button in many ways,(…)