Towards the end of March, life became extremely hectic for me at work. It was almost walk season (our annual fundraising event) and with my walk in the beginning of the month, there were a lot of late nights and my workout schedule became just as hectic. But… I was still getting the workouts in. I was still training for RunDisney’s Dark Side Challenge mid-April. (that race weekend review coming soon).

I continued to run, do cross-training and yoga. However, with the late nights, began running on the treadmill more than normal. I made an effort to get all my workouts in, because I knew my sleep and eating wouldn’t be consistent. Then, one day, I woke up and it hurt to walk on my left foot. My foot didn’t hurt, just above my ankle did. I was hoping it was overuse or something simple. I promised myself that if it still hurt after work calmed down, I would go to the doctor. I used ice, heat, compression, kinesiology tape, etc. Anything to keep me going through April.

Today, I went to see an orthopedic doctor. Although I am waiting for the MRI, the doctor seemed pretty certain that this continued pain is a stress fracture. Yep, stress fracture in the ankle area is a phrase a runner NEVER wants to hear. NEVER.

After discussing the MRI and such, the obvious was stated: you need to rest the ankle. No running, no high impact activities.

Sigh. I had a feeling this was coming. An intuition I guess.

How I'm feeling about this news.

How I’m feeling about this news.

I’ve been a runner since the summer of 2010. I’ve never been this sidelined. I’ve had a few overuse injuries that I could simply back off for a bit, then return to running. But, this, this is different. I honestly don’t know how I feel about this. The next few months of training have to be completely redesigned. I cannot run.

So, I know there are numerous options for being active. I know I can swim and perhaps cycle. I know these things. I know I am not relegated to the couch. I get that. But right now, I just feel lost and miserable. I feel frustrated. I feel sad.

But, I have decided to give myself 24 hours to feel miserable. 24 hours, then, back at it. Redesign the training. Refocus. Shake off the miserable feelings, and go forward. This will not deter my goals at being healthy. I can focus on other forms of fitness.


How I spent my night.


And… one highlight to this… summer is on it’s way to Vegas, so with no running… I won’t have to be up at 4am to get my long runs in before it gets too hot out! I can finally work on improving my swimming and getting back on my bike! 

So, this runner is sidelined… but only from running, and only temporarily. This runner will focus on her other athletic skills and continue to build her strength, endurance, cardio and health.

Oh yeah, my new shades from my much needed retail therapy! Love them!!

Oh yeah, my new shades from my much needed retail therapy! Love them!!

Okay… for all my fellow athletes, suggestions welcome on other forms of cardio and cross-training welcome! Please share!!!

  • What keeps you active?
  • What have you done to cope with being sidelined from the activity you love the most?