strength training

Sidelined

Sidelined

Towards the end of March, life became extremely hectic for me at work. It was almost walk season (our annual fundraising event) and with my walk in the beginning of the month, there were a lot of late nights and my workout schedule became just as hectic. But… I was still getting the workouts in.(…)

Spartan Events 2015

Spartan Events 2015

Hello out there and fellow OCR fans… I’ve got some exciting Spartan Races news, a discount code and…. A GIVEAWAY! Is one of your 2015 goals to complete a Spartan Race? NOW is the time to do so!! They have some amazing and challenging events coming up, are continuing the Trifecta, and some great new(…)

Welcome 2015!

Happy New Year (a few days late)… I hope you all had a wonderful holiday season and are ready to tackle this new year!! After a roller coaster of a year in 2014, I am excited for a new year, new goals and new adventures!! So… here are my goals/plans for 2015 broken down by(…)