20 Jul 2013
So, awhile back I decided to finally suck it up and get serious about weight training. The last time I lost weight, I was doing a pretty steady weights routine. Then I got bored and stopped. I stuck mainly with running and was happy. Then I added spin class. Then, I stopped watching what I(…)
3 Jul 2013
I’ve had a secret for about a week now… and man has it been killing me!! Okay, a few people knew, but I kept it off social media and the blog which was a feat in itself. As you all know, I am running 13 half marathons this year. I have 6 done and #7(…)
26 Jun 2013
I am a huge fan of sweets, I can’t deny it. Most of the time, I will have a small treat, but am trying to make a valid effort to find healthier sweet treats. The challenge most times… how to make something taste like it’s a “cheat” but be good for you. Enter Visalus Vi-Shape(…)
17 Jun 2013
Last year I ran The Wipro SF Marathon 2nd Half Marathon course. The main reason I chose that course, it didn’t run across the Golden Gate Bridge like the 1st Half Marathon course did. I loved the course and the challenge of running those hills. Then, I learned about their Half It All Challenge. Participants(…)
3 Jun 2013
When you hear the words “A Kind Runner” what comes to mind? When I think of runners, Kind Runners, I think of my comrades… those of us out there changing ourselves daily, encouraging one another, supporting one another, offering insight and assistance. Helping each other and those around us. Helping even non-runners by encouraging them(…)
22 May 2013
Want even MORE good news? Good… because I am ready to share!! Have you been struggling with how to eat healthy or where to start with exercise? Are you active but looking for a change? I was a little of both and found a great way to wade through all the information out there and(…)
21 May 2013
Disclosure: I’m part of a sponsored campaign for the Under Armour What’s Beautiful programand I’d love for you to join my team! Hello everyone! Another piece of GREAT news… I am part of a wonderful campaign with Under Armour: What’s Beautiful: a campaign that celebrates and redefines female athletes and strength. As a female who(…)
10 May 2013
After the Komen event Saturday afternoon my husband and I grabbed a bite to eat, changed out of sweaty clothes and headed to Santa Ana, CA so that I could run the OC Half Marathon on Sunday. Yes, I am crazy… We got in around dinner time, got settled, ordered room service and I headed(…)
9 May 2013
Okay… now that it’s almost the next weekend, here is part 1 of my wrap-up: My weekend was so fun-filled I need two blog posts to discuss it!! So, here is Saturday, well, technically many months of planning and a week of serious busy… but, all for what occurred Friday night into Saturday afternoon! This(…)
24 Apr 2013
This post is not about running or physical health, it’s about three people that for a majority of my life have been there. This is my small token of appreciation for all their awesomeness and love: I am truly a lucky woman. I have not one, but three best friends. I have several other very(…)
Welcome! I am a mid-40’s woman, stumbling through life gracefully. Follow me as I explore life with my partner in life, my lovable dog, & step-kids, coffee, food, healthy movement, Intuitive Eating, and well… whatever else I stumble upon.
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