Thanks ESPNW and Oakley!

Thanks ESPNW and Oakley!

I had off last Thursday, and, after a very busy and intense 4 day conference across the country, was more than happy to lounge on my couch and play on the laptop. Another #fitfluential ambassador posted about this contest ESPN for Women was holding on Twitter: a giveaway of a pair of Oakleys signed by(…)

7/25/12 Pace Per Mile Report

Hello everyone! Here is the race report for July 25-August 5th. Christmas in July 5K and  2 Miler July 28, 2012 hosted by the Las Vegas Track Club. Events start at 7:00 AM. This is a low-key event, costs are $5 for non-members and $3 for members of LVTC. To celebrate Christmas in July if(…)

Product Review: BenGay Zero Degrees

A little while back I was given a sample of BenGay Zero Degrees to try out. Thankfully, it took a little while for me to use it. I say thankfully, because that means, my muscles weren’t sore and achy. I did finally get to try it out last week, it also happened to be during(…)

Fear of Being Alone

Relax… this post has nothing to do with my relationship, hubby and I are great. However, I was recently at a conference for work in DC. I went with my supervisor and one of the other faculty at my office. It was a great conference for nutrition educators, and I did a poster presentation on(…)

July 12, 2012 Pace Per Mile Race Report

Hello all! It looks like the Vegas heat wave is going to break soon! I am sure this has altered some runs and training. We have only a couple events coming up in the next two weeks:Low-key 5K and Fun Run (1.5 miles) on Saturday July 14th. This event is hosted by the Las Vegas(…)

The Yo-Yo Exerciser

Nope, not a review of a new and exciting exercise routine or gadget. It’s what I feel like. I won’t lie, when it comes to running, I am ON THAT. I run 3-4 times a week, love my long runs, and unless my body is crying, don’t miss a run. However, when it comes to(…)

Yoga Bliss

Well… life is busy. Great, happy, wonderful, and busy. I could go into great detail explaining my blogging absence, but, why waste the space. So much has happened in the last few weeks, and things don’t look to be slowing down, so I really just need to arrange my schedule and life a little differently.(…)

6/27/12 Pace Per Mile Race Report

Coming up through the 4th of July we have several race options available.  This weekend we have:Las Vegas Women’s 10K, 5K, and 1 mi Walk: On June 30th starting at 7:00 AM this event is held at Bruce Trent Park. Costs for this race are: $38 for the 10k, $28 for the 5k and $18(…)

June 16-23 Pace Per Mile Report

Coming up the next couple weeks in Las Vegas racing are a few great events! First up, it’s time to dig out the ugliest tie you can find!Las Vegas Track Club Pre-Father’s Day Ugly Tie Run: June 16th, Silver Bowl Park, Henderson, NV This event starts at 7:00 AM. Wear the ugliest tie you can(…)

My 37th Year!

I know… in looking at my pics, there is no way I am really turning 38. Must be the good genes since my mom definitely doesn’t look her age (thanks family!!).  Well, what a year this past one has been. It’s funny, I remember a conversation with my friend Jen… we were talking as we(…)